Water (or lack there of) has been something I didn't even know was the cause of a good portion of my breakouts. We all know water is good for us, right? “Drink eight glasses a day,” we’ve heard. But do we know why? How beneficial is water for...
If you’ve been following this blog for a little while (or you’ve been doing other diet-related...
Some of my favorite people in the world deal with Psoriasis. It can be hard to...
If you haven’t heard of spironolactone, then you may have heard of the brand name version...
Is it possible to look presentable when you have a zit? What about a lot of...
Let’s face it - probably one of the toughest things about battling acne is the toll...
Do you know what’s in your cosmetics? If you have acne or other issues with your...
If you struggle with acne, people may have told you that it’s just hormonal, or that...
It’s a brand new year, and it’s a time when many people make goals and resolutions...
Sleep - in today’s busy world, who has time for that? We know what it’s like...
