If you’ve been following this blog for a little while (or you’ve been doing other diet-related acne research), you’ve probably noticed that sugar is considered a big no-no if you’re struggling with acne. We’ve blogged about the dangers of sugar. Sugars in the body can cause inflammation [1] which...
If you struggle with acne, people may have told you that it’s just hormonal, or that...
It’s a brand new year, and it’s a time when many people make goals and resolutions...
We’ve talked about sugar a few times on this blog now, and discussed how and why sugar is...
Are you a woman with acne who is wondering if it’s from a hormonal imbalance (HI)...
